Tag: spirituality

Guidelines for Living a Spiritual Life ©

Posted on by kathiemm
Hildegard of Bingen. in the public domain

by Anthony J. Marsella, Ph.D.

  1. Awareness

I resolve to be more aware and responsive to the spiritual dimensions of my being and my nature. I intend to accept and to embrace the self-evident truth that the very life force that is within me is the same life force that moves, propels, and governs the universe itself, and because of this, I must approach life with a new sense of awe, humbled by the mystery of this truth, yet elated and confident by its consequences.  I am alive!  I am part of life!  And, because of this, I must act in ways that encourage and support this fact, and I must act in ways that are responsive to its requirements and demands.

  1. Cultivation of the Spirit

Because I am both an individual and a collective part of the life force that moves, propels, and governs the universe, I have serious responsibilities including acting and behaving in ways that sustain life in all its forms.  I have an individual responsibility to do this.  To this end, I resolve to perfect the spiritual dimension of my being because it is in this pursuit that I can discover and fulfill my unique destiny in the larger cosmic plan whose details remain unknown, but whose intent seems clear — the promotion of an evolutionary harmony, balance, and synergy among all life forms. To this end, I intend to do all I can to fulfill and actualize my potential as a human being conscious of the power of choice and conscious of the virtue of cultivating the enduring life values of peace, beauty, truth, justice, and civility.

  1. Living in the Passions of Our Time

Because spiritual maturity and perfection must be pursued through behavior, I resolve to actively participate in the world in which I live, and to be a force for life through the conscious support of those people, ideas, and institutions that serve life through humanistic action. To this end, I intend to live within the passions of my time, and not to be a passive bystander.  I intend to make a difference in solving those life problems and challenges I can, whether they be big or small, using whenever possible the very energies generated by these challenges to derive my strength and determination.

  1. Promoting Life

Because humanistic action is a pathway to spiritual perfection, and because the pursuit of spiritual perfection is the pathway revealing my place and role in the larger cosmic destiny and order, I resolve to commit myself to those beliefs and actions that will illuminate, affirm, and promote the value and power of life, including: (1) A recognition of the interdependency of all things; (2) A recognition of the importance of the process or way we do things rather than simply the product or outcome; (3) A recognition of the importance of promoting inner and outer peace as a means of promoting and preserving life; (4) An appreciation of beauty in all its manifestations and forms and, (5) A fostering of the impulse to penetrate into the nature of things for the sheer delight of inquiry, without any need to conquer or to subdue that which is learned.

  1. Constant Renewal

Because the spiritual dimension of life is at once the most self-evident dimension of our being, and simultaneously the most hidden and mysterious, I resolve to constantly acknowledge my spiritual nature, to revel in it, to preserve it, and to renew it, so all my thoughts and behaviors will reflect and appreciate the simple yet profound joy of this truth.

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These guidelines were first published as part of other articles in Marsella, A.J. (1994):  Making important new year resolutions.  Honolulu Star Bulletin, December 30, p. 10 and Marsella, A.J. (1999).  In search of meaning: Some thoughts on belief, doubt, and wellbeing. The International Journal of Transpersonal Studies, 18, 41-52.

 

 

Global Resources and Challenges for 2016 ©

Posted on by kathiemm

guest author: Anthony J. Marsella, Ph.D.

The new calendar year is upon us . . . in every sense of the word!  We use the New Year as an opportunity for renewal — a chance for a fresh start. We leave behind the accumulate residue of the past year, and respond now with a blank slate of possibilities — an imagined vision of what could be . . . “If only.”  Yes, it is the “If only,” constraining us and inspiring us.  I once wrote a wisdom bite:  “If!  A two-letter word, simple in sound, profound in consequence.”

So here we are!  Wanting a new start, but clear we have much unfinished business from last year.  There is wisdom in knowing the challenges we face, for life is never free of them. It is also useful to know the resources we possess, even if they may be inadequate to the task. It is useful to explore the dynamics of resource-challenge relations.  There will always be tradeoffs and compromises, and these are disappointing. Yet, they constitute a reality that cannot be ignored.  So what does 2016 look like from the resource-challenge perspective?

ResoursesAnInterdependentConfluenceOfEvents

In my opinion, there are reasons for fear, and reasons for hope.  Has it ever been anything different? Hasn’t history shown us each age was filled with its challenges and resources? Yes, this is true.  But what is different this year – 2016 – is the “global stage” in which the challenges and resources are being tested and contested. We are unprepared for the magnitude of stage.  And, the problem is resources are always fewer in number than challenges. But is their power less?

There is something noble and inspirational about the willingness to assert human and environmental dignity and worth via various resources.  There is something noble about joining causes to bring positive changes.  This may be the most important thing! It is hard to speak of the nobility of the human spirit when we consider the widespread abuses and insults human have engendered.  But perhaps the “process” of responding to challenges reminds us of the essence of life itself – a felt force seeking and pursuing, not only survival, but growth, development, and becoming.  Go for it!

Anthony J. Marsella, Ph.D., Professor Emeritus, University of Hawaii, Honolulu, Hawaii 96822.

Show, by your actions, that you choose peace over war, freedom over oppression, voice over silence, service over self-interest, respect over advantage, courage over fear, cooperation over competition, action over passivity, diversity over uniformity, and justice over all.